Sunday, July 6, 2014

Well hello there July.

I joined Planet Fitness today! I have never been very big on gyms, but this one I actually really enjoyed. I am also enjoying that I feel pretty good and motivated again.. Due to some recent personal events I haven't felt very motivated to focus on my health or losing weight. However, I definitely feel re-motivated. So today I made the decision to join Planet Fitness. A new one just opened up and it is right on my way home from work, so it's a really good location for me. My plan is to get into the routine of working out after I get off of work. Since they close early on Friday and Saturday those will have to be my two "rest" days. Today I did 5 minutes on the elliptical, 5 minutes on the treadmill at 2.0 (for my warm up and cool down) and 20 minutes at the pace of 3.0. So I am pretty happy with that! 

I weighed in today to track my new "starting" weight on my fitness pal. I am planning on weighing in on Monday's. 

SW: 301.4
CW: 273.6


Time to get back out of the 270's..again!

I hope everyone else is doing well! I hope everyone had a Happy 4th of July. 

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