Happy August 1st!
I weighed in today, because it's the beginning of a new month, I will also be weighing in on Monday since that day is indeed my weigh in day, BUT here is to my stats from July 7 to August 1st.
7.7.14: 273.6
8.1.14: 266.4
I lost a whopping 7.2 pounds in the month of July! It has been months and months since I have seen such a decent amount of weight lost in a month! I am so thrilled with the results. In the month of July I worked out 443 minutes of 7.38 hours. Pretty fantastic for a girl who before July wasn't even working out 30 minutes a week, lol!! I am very excited with my results. I finally squeeze into the size 18 jeans I have had since 2011 when my mom gave them to me! I have the goal to be 250 by the time I go home for a visit in September, I honestly don't remember the last time I weighed that much, but I am ready! I am getting so close to that 50 pound marker! It is so freakin' excited!!
August Goals:
-Only ONE pop a week. (so far I am on day 3 of no soda!)
-Eat more veggies!
-Continue to COOK during the week
-Continue to work out 3 days a week.
-Continue to UP my resistance on the treadmill.
What's everybody else's goals?
